Madison Park 206-402-5417 | Wallingford 206-466-1936 info@citysweatsseattle.com

Why Sweat?

Your body is a brilliant machine that works overtime filtering out toxins and foreign invaders in order

to keep your whole system in a state of harmony. However, stress, exposure to city pollutants, pesticides

& heavy metals can over burden your bodies ability to detox & replenish. That’s why you need a good,

healthy sweat at City Sweats! So what are the benefits? Here we GLOW…..

Why Far-Infrared Sauna?

Far Infrared saunas use heat and infrared light waves to heat the body deeply in order to release

stored toxins more efficiently than traditional saunas. Up to 7 times more efficiently to be exact!

How does the Body React to an Infrared Sauna session?

 

Detox:

Detoxifies the body 7x more efficiently then traditional saunas and helps to replenish

the body back to a state of harmony.

Overall Health & Vitality:

-Normalizes blood pressure and cholesterol levels

-Improves circulation

-Normalizes blood sugar levels

-Preventative health maintence

-Decreases inflammation and stored toxins

-May help reduce side-effects of chemotherapy

-May help reduce Fibromyalgia symptoms

Get Ready to Glow: Skin Benefits

 -Expels “wrinkle-causing” free radicals

  -Increased cell turnover

  -Balances skin-tone

 -Hydrates dry skin

  -An overall youthful glow!

Weight Management

-Release of excess water weight & toxins

-Burns up to 600 calories per session

-Increases metabolism

Stress Management

-Calms the mind

-Increases mental clarity and may help lift “brain fog”

-Decreases Cortisol levels and increases Serotonin levels

Pain Management

-Far-infrared light waves increase the flow of nutrients to the joints, muscles and  tissues increasing mobility.

-Cellular rejuvenation and vitality

-Loosens stiff muscles

When to Sweat:

For maximum benefit: sign-up for a sweat package and sweat up to 1x a day!

 Date night: share a cabin with your hot date!

 Get beach body ready: by using our Infrared Saunas to shed up to 900 calories per session

 Girls night out: Friends that glow together, stay together!

 Bride to be? Get glow-gorgeous before your big day

 Feeling a little under the weather? Come maximize your DETOX efforts with a deep, cleansing sweat!

 Chronic pain? Scientific studies have shown significant benefits of using

Far-Infrared Saunas as a holistic approach to pain management.

Feeling blue & fatigued? Get back that sunny feeling by decreasing cortisol levels and

increasing serotonin with a infrared sauna sweat!

DR. OZ GETS IT!

Oprah & Dr. Oz try INFRARED SAUNA THERAPY

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